At some point during treatment, every young person wearing a brace finds themselves asking the same questions:

“What should I do with my brace while I’m on holiday or a school trip? Should I bring it with me or can I leave it at home? I’ve always worn it consistently and followed my prescribed hours – surely missing a few days won’t hurt…”

Let’s start by repeating a golden rule:
Brace treatment should be followed with the same precision and consistency throughout the year, whether you’re at home or away for a few days or even several weeks.

Why? There are several reasons.
First of all, taking the brace off for many more hours than usual — or not wearing it at all for a few days — could undo the hard-earned results achieved in the previous months.

Secondly, your back relies on the daily brace break to gradually learn how to support itself actively. Suddenly being left unsupported for much longer than usual could lead to back pain, and those long-awaited holiday days might not be quite so enjoyable after all.

The next questions usually are:
“Alright, I’ll take it with me… but where do I put it? Can I take it on the plane?”

The best way to bring your brace with you is also the simplest: wear it.

There are several advantages to this. First of all, it saves space — no need to worry about which suitcase or bag to squeeze it into, and there’s also less risk of damaging it in transit.

What’s more, wearing your brace during the journey means you won’t lose valuable treatment hours, and once you arrive at your destination, you can take it off and be freer to enjoy your time.

A handy tip if you’re travelling by train or plane: try to sit in an aisle seat, so you can get up from time to time, stretch your legs and change position.

Feeling reassured, the final question inevitably pops up — and often with the hope that there’s no comeback:
“But what if the metal detector goes off? How do I explain what I’m wearing? Surely they’ll make me take the brace off…”

No need to worry. Simply ask your doctor in advance for a certificate explaining the importance of wearing the brace during travel, so you can show it if necessary to the security staff during checks.

Safe and smooth travels to all of you!